Couch to 5k Progress: Week Seven Recap

[c25k Week 7 Post Thumb]

This is the 7th week (out of 9) of my “Couch to 5k” journey. I didn’t realize until Monday that all 3 runs during the 7th week were full running, but I made it! I even got a runners high on day three!! [. . .]

Couch to 5k Progress: Week Six Recap

[c25k Week6 Post Thumb]

This is the 6th week of my Couch to 5k journey. I still hate running though. Sure, I love the feeling of accomplishment I get after finishing a run. But — I definitely don’t lose myself in running, or feel a “high” from it . . .

Couch to 5k Progress: Week Four Recap

[image - c25k week 4 Post Thumb]

This week I increased from 3min jogging intervals to 5min jogging intervals, which I was nervous for. But, it turned out I did just fine, and I really AM able to follow the c25k program! I am a tad worried about the end of next week: the big 20min run! There’s just a 5min walking warm-up to 20min of uninterrupted running — yikes! But we shall see how that goes. . .

Homemade Bibimbap

[image - The Bibimbap - Prepared To Serve]

I was on a bit of a bibimbap craze a while back and pinned some recipes. Well – I guess the mood finally struck and I decided it was time to try this at home. I knew it wouldn’t be as good as Mandu or any food truck, but I had to try it. If anything, it would be a modified stir fry. Here we go . . .

Couch to 5k Progress: Week Three Recap

[image - c25k week 3 Post Thumb]

Done week three, which means I’m 1/3 of the way through. It was a struggle this week, but I made it through! Still averaging 1.4mi in 30min, but I have about 42 days (or 6 weeks) to go until the 5k. . .