This past Saturday marked 5 years since I started this blog.
It is a sad day indeed to be a Trekkie. May Leonard Nimoy’s memory be a blessing, and may we all live long and prosper. . .
Seriously — WHAT could be a better way to welcome in 2015 than with some chocolate, coffee, beer, and cake, all together, in one deliciously decadent sweet treat?! I really don’t think much of anything. It’s for realz a whole lot of my favorite foods all mushed together in one.
This is the 7th week (out of 9) of my “Couch to 5k” journey. I didn’t realize until Monday that all 3 runs during the 7th week were full running, but I made it! I even got a runners high on day three!! [. . .]
This is the 6th week of my Couch to 5k journey. I still hate running though. Sure, I love the feeling of accomplishment I get after finishing a run. But — I definitely don’t lose myself in running, or feel a “high” from it . . .
This week was quite eventful. . . I switched apps, got my best pace & best distance, and completed my 1st workout without walking intervals!
This week I increased from 3min jogging intervals to 5min jogging intervals, which I was nervous for. But, it turned out I did just fine, and I really AM able to follow the c25k program! I am a tad worried about the end of next week: the big 20min run! There’s just a 5min walking warm-up to 20min of uninterrupted running — yikes! But we shall see how that goes. . .